• Make sure your hand or wrist is dry and clean.
• Take the product and gently slide it over your finger or wrist.
• Adjust the position to ensure a comfortable and natural fit.
  

📌 Tip: If you're wearing it for the first time, start with a few hours a day and gradually increase the wearing time.

Our products are fully adjustable and adapt perfectly to every need.

• If you feel it too tight or too loose, apply light pressure on the sides to widen or tighten it.
• Try wearing it on different fingers or wrists to find the ideal fit.
• Repeat until you achieve maximum comfort.

📌 Important: It doesn't matter which finger or wrist you wear it on, the effectiveness remains the same!

• Wear it daily to get the most benefit over time.
• Try it on different fingers or wrists to find the most comfortable position for you.
• It is not necessary to tighten it too much, as long as long as it stays in contact with the skin to maximise its effect
• You can wear it at all times, even while sleeping, exercising or relaxing.

📌 Note: Some users notice the first effects after a few days, while for others improvement comes gradually over the following weeks.